Vigo di Fassa. Vigo di Fassa When is the sun more dangerous

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Vigo di Fassa - How to get there and where to stay

The ski resort of Vigo di Fassa is located at a distance:

  • 190 km from Venice Airport
  • 200 km from Verona Airport
  • 320 km from Milan airport

From railway stations:

  • Trento 82 km from the resort, buses run from the railway station, travel time 2 hours
  • Bolzano, 40 km from the resort, buses run from the railway station, travel time 1.5 hours

Buses run from the railway stations of these cities, bus stops are located directly at the stations or at a distance of 100-300 meters from the railway stations.

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Vigo di Fassa - Transfer to hotel or airport

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The sun is the source of life on the planet. Its rays give the necessary light and warmth. At the same time, ultraviolet radiation from the Sun is detrimental to all living things. To find a compromise between the beneficial and harmful properties of the Sun, meteorologists calculate the ultraviolet radiation index, which characterizes the degree of its danger.

What UV radiation from the sun is

The ultraviolet radiation of the Sun has a wide range and is divided into three regions, two of which reach the Earth.

  • UV-A. Longwave radiation range
    315–400 nm

    The rays pass almost freely through all atmospheric "barriers" and reach the Earth.

  • UVB. Medium wave radiation range
    280–315 nm

    The rays are 90% absorbed by the ozone layer, carbon dioxide and water vapor.

  • UVC. Shortwave radiation range
    100–280 nm

    The most dangerous area. They are completely absorbed by stratospheric ozone without reaching the Earth.

The more ozone, clouds and aerosols in the atmosphere, the less the harmful effect of the sun. However, these saving factors have a high natural variability. The annual maximum of stratospheric ozone occurs in spring, and the minimum - in autumn. Cloud cover is one of the most variable weather characteristics. The content of carbon dioxide also changes all the time.

At what values ​​of the UV index is there a danger

The UV index gives an estimate of the amount of UV radiation from the Sun on the Earth's surface. UV index values ​​range from safe 0 to extreme 11+.

  • 0–2 Low
  • 3–5 Moderate
  • 6–7 High
  • 8–10 Very high
  • 11+ Extreme

In mid-latitudes, the UV index approaches unsafe values ​​(6–7) only at the maximum height of the Sun above the horizon (occurs in late June - early July). At the equator, during the year, the UV index reaches 9...11+ points.

What is the benefit of the sun

In small doses, UV radiation from the Sun is essential. The sun's rays synthesize melanin, serotonin, vitamin D, necessary for our health, and prevent rickets.

Melanin creates a kind of protective barrier for skin cells from harmful effects Sun. Because of it, our skin darkens and becomes more elastic.

Happiness hormone serotonin affects our well-being: it improves mood and increases overall vitality.

Vitamin D strengthens the immune system, stabilizes blood pressure and performs anti-rickets functions.

Why is the sun dangerous?

When sunbathing, it is important to understand that the line between beneficial and harmful Sun is very thin. Excessive sunburn always borders on a burn. UV radiation damages DNA in skin cells.

The body's defense system cannot cope with such an aggressive impact. This lowers the immune system, damages the retina, causes skin aging and can lead to cancer.

Ultraviolet destroys the DNA strand

How does the sun affect people?

Susceptibility to UV radiation depends on skin type. The most sensitive to the Sun are people of the European race - for them, protection is required already at an index of 3, and 6 is considered dangerous.

At the same time, for Indonesians and African Americans, this threshold is 6 and 8, respectively.

Who is affected the most by the Sun?

    people with light
    skin tone

    People with many moles

    Residents of the middle latitudes while relaxing in the south

    winter lovers
    fishing

    Skiers and climbers

    People with a family history of skin cancer

In what weather is the sun most dangerous

The fact that the Sun is dangerous only in hot and clear weather is a common misconception. You can also get burned in cool cloudy weather.

Cloudiness, no matter how dense it may be, does not at all reduce the amount of ultraviolet to zero. In mid-latitudes, cloud cover significantly reduces the risk of sunburn, which cannot be said about traditional beach holiday destinations. For example, in the tropics, if in sunny weather you can get burned in 30 minutes, then in cloudy weather - in a couple of hours.

How to protect yourself from the sun

To protect against harmful rays, observe simple rules:

    Get less exposure to the Sun during the midday hours

    Wear light-colored clothing, including wide-brimmed hats

    Use protective creams

    Wear sunglasses

    Stay in the shade more on the beach

Which sunscreen to choose

Sunscreen varies in terms of sun protection and is labeled from 2 to 50+. The numbers indicate the proportion of solar radiation that overcomes the protection of the cream and reaches the skin.

For example, when applying a cream labeled 15, only 1/15 (or 7%) of UV rays will penetrate protective film. In the case of cream 50, only 1/50, or 2%, affects the skin.

Sunscreen creates a reflective layer on the body. However, it is important to understand that no cream is capable of reflecting 100% of ultraviolet light.

For everyday use, when the time spent under the Sun does not exceed half an hour, a cream with protection 15 is quite suitable. For tanning on the beach, it is better to take 30 and above. However, for fair-skinned people, it is recommended to use a cream labeled 50+.

How to apply sunscreen

The cream should be applied evenly to all exposed skin, including the face, ears and neck. If you plan to sunbathe for a long time, then the cream should be applied twice: 30 minutes before going out and, additionally, before going to the beach.

Please refer to the cream instructions for how much to apply.

How to apply sunscreen while swimming

Sunscreen should be applied every time after bathing. Water washes away the protective film and, reflecting the sun's rays, increases the dose of ultraviolet radiation received. Thus, when bathing, the risk of burning increases. However, due to the cooling effect, you may not feel the burn.

Excessive sweating and rubbing with a towel is also a reason to re-protect the skin.

It should be remembered that on the beach, even under an umbrella, the shade does not provide full protection. Sand, water, and even grass reflect up to 20% of UV rays, increasing their impact on the skin.

How to protect your eyes

Sunlight reflecting off water, snow, or sand can cause painful retinal burns. Use sunglasses with an ultraviolet filter to protect your eyes.

Danger for skiers and climbers

In the mountains, the atmospheric "filter" is thinner. For every 100 meters of altitude, the UV index increases by 5%.

Snow reflects up to 85% of UV rays. In addition, up to 80% of the ultraviolet reflected by the snow cover is again reflected by the clouds.

Thus, in the mountains, the Sun is most dangerous. Protecting the face, lower part of the chin and ears is necessary even in cloudy weather.

How to deal with sunburn if you are burned

    Treat the body with a damp sponge to wet the burn

    Lubricate the burnt areas with anti-burn cream

    If the temperature rises, consult a doctor, you may be advised to take an antipyretic

    If the burn is severe (skin is very swollen and blisters), seek medical attention.

Vigo di Fassa(Val di Fassa) - for many it sounds like "Val di Fassa - a winter dream." Amazing nature, beautiful Dolomite peaks, fresh mountain air, bright sun, cheerful resort towns, comfortable and stylish hotels - what else is needed for a wonderful holiday.

The town of Vigo di Fassa occupies a central position in relation to the entire valley, the view from it opens on a vast territory. A modern cable car, directly from the town, in a few minutes reaches a place with a panoramic view of rare beauty, from where you can see the entire valley from the Catinaccio chain to the Palle di San Martino. There is everything here to turn your holiday into a wonderful and unforgettable time - amazing nature, bright sun, magnificent mountains, great skiing, luxury hotels and a lot of all kinds of entertainment.

Video from Vigo di Fassa

What is interesting to see in Vigo di Fassa?

Architectural and historical monuments: temples / monasteries: museums: In Vigo di Fassa there is a very interesting museum, and at Christmas and during the carnival you can admire games and dances performed by residents in colorful old clothes. theaters: natural attractions: amusement parks: water parks : discos: There are bars and …

History of Vigo di Fassa

Climate in Vigo di Fassa

The climate is mountainous. The skiing season is from December to April.

Things to do in Vigo di Fassa

The resort of Vigo di Fassa provides opportunities for other sports - cross-country skiing, ice skating, hockey, sports centers and indoor pools.
66 km of trails for cross-country skiing. You can go paragliding, rock climbing, as well as ice polo, skijoring (for a horse on skis), dog-biking (on a mountain bike for a dog).



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